Women’s Health

INTRO If you are pregnant or trying to conceive one of the first pieces of advice you will receive from virtually every healthcare provider is to start taking a prenatal vitamin. But walk into any pharmacy or open any online retailer and you will be confronted with dozens of options at wildly different price points…

INTRO Perimenopause is one of the most significant hormonal transitions of a woman’s life — and one of the least talked about. Many women enter their late 30s or 40s noticing changes in their cycles, their sleep, their mood, and their bodies without realizing that perimenopause has already begun. The symptoms can be subtle at…